Tearing down strongholds

Updated: Nov 5, 2019


Tearing down strongholds “Diet, exercise, and lifelong boundaries are all tools we can use, but they aren’t powerful enough to tear down strongholds… as food takes its rightful place as the answer to hunger and not the answer to life’s problems, you begin to see (a transformation) … the key to behaviour change is to replace lies with truth at the core of your being.”


Journaling Question:

Take a look at the “Lies that Make you Eat” and choose the one that resonates with you the most. Write the lie in the comment section and then write your truth that goes along with it.

Scripture Prayer:

Thank you God for giving us your mighty weapons, not worldly weapons, to knock down the strongholds of human reasoning and to destroy false arguments and every exalted and proud thing that sets itself up against your truth and knowledge, I take every thought and purpose captive and surrender them to you in obedience. I thank you Lord for rescuing me for you are my fortress in my times of trouble.

- 2 Corinthians 10:3-5, Psalms 37:39

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